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It only takes a moment…

February 19th, 2009 | Posted by pfmarchive in uncategorized - (Comments Off on It only takes a moment…)

Open Minds, Open Windows brings hope to the stage

picture 057A Nanaimo-based organization has been working to reduce the stigma and prejudice surrounding people with mental health issues. Open Minds Open Windows Society provides a range of supportive services to people with mental health issues, including the Beautiful Minds Choir (pictured above, from a MySpace page).

Nanaimo’s Open Minds Open Windows is hosting its gala fundraising event “It Only Takes A Moment” on Friday Feb. 27 at the Port Theatre. (more…)

One man’s story of recovery, in his own words

January 22nd, 2009 | Posted by pfmarchive in uncategorized - (Comments Off on One man’s story of recovery, in his own words)

picture 043Wallace Malay is a Nanaimo artist and a student at Vancouver Island University. There was a time, however, when Wallace was homeless, ill, and in active addiction.

Wallace Malay joins us in the studio to share his personal story of experience, strength, and hope, and to talk about homelessness and recovery. (more…)

Bouncing back with mental health supports on Vancouver Island

December 18th, 2008 | Posted by pfmarchive in uncategorized - (Comments Off on Bouncing back with mental health supports on Vancouver Island)

picture 034It’s not uncommon for people with conditions like arthritis, diabetes, heart disease, chronic pain, etc. to feel anxious or depressed. Bounce Back: Reclaim your Health is a new self-help program designed to help people living with chronic physical conditions improve emotional well-being and get more out of life. (more…)

Yoga talk: More than just exercise

December 4th, 2008 | Posted by pfmarchive in uncategorized - (Comments Off on Yoga talk: More than just exercise)

picture 030Yoga’s physical and mental practices and disciplines are increasingly popular and being adopted by many. We speak with yoga teachers Kim Leduc and Kelly Murphy about yoga and its potential benefit and/or therapeutic use in helping with addiction or mental health problems. (more…)

Prisoner of war: PTSD and the personal battle

October 2nd, 2008 | Posted by pfmarchive in uncategorized - (Comments Off on Prisoner of war: PTSD and the personal battle)

picture 007Rick joined the Canadian army right out of high school. He was a dad at age 19 and a paratrooper at 20. He served with the coalition forces during Gulf War I in Kuwait and was a veteran of war by the time he turned 21.

But “something was wrong” shortly after his return from Kuwait. For over a decade, Rick suffered from post-traumatic stress disorder and its destructive effects on his life. Then, he heard a story. (more…)