Millennials – those employees in their mid-20s and 30s – are contributing to a pro-active conversation on workplace health in general – one more oriented toward preventative medicine, positive mental health and well-being
Last summer, when Starbucks began hearing from employees at five forums across the country, the company didn’t expect mental health to become the top talking point. The forums were targeted to staff between the ages of 18 and 24, and, hosted by the company executives, were an invitation to discuss youth issues. But in each city, their employees kept bringing it up – not only struggles with depression and anxiety, but grief, work-life balance, care-giving stress. Read the rest of this article at The Globe and Mail…

This man has found a wonderful way to help people through their darkest times. It starts with tea.
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First annual Positivity Run on Nanaimo’s Vancouver Island University campus created to celebrate all bodies–no matter the color, size, shape, or ability–as beautiful
Stress has become the soul-sucking virus of the modern age. So a recent large-scale Ontario study should come as no surprise: Teenagers are also becoming infected in growing numbers