
“Our study provides a window into what young people think about the mental health services they receive and what they feel helps and hinders their well-being…feedback will lead to…services that they will find engaging, meaningful and effective”
Hearing others’ stories, sharing experiences, can build resilience for youth in treatment
March 7th, 2017 | Posted by in uncategorized - (Comments Off on Hearing others’ stories, sharing experiences, can build resilience for youth in treatment)Buddhist nun Yin Kit teaches mindfulness meditation to prisoners in the Fraser Valley
February 14th, 2017 | Posted by in uncategorized - (Comments Off on Buddhist nun Yin Kit teaches mindfulness meditation to prisoners in the Fraser Valley)
“If you constantly think of it as a prison cell it’s always duhkha—suffering. But if you turn it into a meditation cell, then at least for a moment you will have a glimpse of freedom and joy, because you let go of that negativity.”
How to help when someone you know may have an eating disorder
January 31st, 2017 | Posted by in uncategorized - (Comments Off on How to help when someone you know may have an eating disorder)
You may find it difficult and stressful to approach someone you care about who has an eating disorder. You may wonder what to say, or be worried about what will happen as a result



