The second annual Nanaimo Women March On demonstration was held Saturday January 20, 2018, with an emphasis on intersectionality and the prevention of violence against women
Buddhist nun Yin Kit teaches mindfulness meditation to prisoners in the Fraser Valley
February 14th, 2017 | Posted by in uncategorized - (Comments Off on Buddhist nun Yin Kit teaches mindfulness meditation to prisoners in the Fraser Valley)“If you constantly think of it as a prison cell it’s always duhkha—suffering. But if you turn it into a meditation cell, then at least for a moment you will have a glimpse of freedom and joy, because you let go of that negativity.”